Get set, reset and get set again

After three rides I think I have got the set up on my new bike about right. I rode twice over the weekend, 24 miles on Saturday and 17 miles on Sunday. I am quite pleased that my spinning classes over the winter have paid off, as I am climbing much better than last year. However my overall speed is pants, but it will come. Its all about miles in the legs, and time on the bike at the moment. I’ll worry about the time later. I’ve decided on a set of rules as to what constitutes comuting and liesure cycling. Two nights a week instead of going home I do a longer ride to improve my fitness. Technically its comuting as I will end up at home from work, but its not my usual route. So I have decided if I have my rucksack on its comuting, otherwise its liesure.

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About robin1953

Hi I am a 57 year old man living in York, with my wife Jill. We have three grown up childred, and two grand children, Tim and Noah. I've been cycling all my life, but I was diagnosed with type 2 diabetes a few years back, so the cycling became more important. I did well for a few years, but slowly the weight went up. Update; how time flys, I'm now 60 still battling the weight but still riding.
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