Monthly Archives: November 2011

RIP Gary Speed

I was very sorry to hear yesterday of the death of Gary Speed. He was one of the few really nice people in football. His untimely death is very sad and my heart goes out to his family¬†and friends. I … Continue reading

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Lack of motivation in the winter months

I like most people, I suspect, find it difficult to motivate myself to ride as often and as far when its, cold, dark, wet, icey or a combination of any of them. In the summer the days are long and … Continue reading

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